| Wednesdays 6:00 PM (EST) |
| Cooking with Sonia Meet SOR's own vegan chef, Sonia Swartz. Try her recipes at home! |

| Get off of that couch and do something! SOR's got 'em! Yep, a list of groups dedicated to helping animals. So why are you still sitting there? Get off your big fat spud and start changing the world! Click here for the list. |

| Second Opinion Radio |
| Foie gras is made from the engorged livers of ducks and geese. This holiday season, join thousands in fighting this horrendous industry. Read more... |
| Sled Dog Action Coalition At least 142 dogs have been run to death or have died from other causes in the Iditarod. There is no official count of dog deaths available for the race's early years. Learn the truth about the Iditarod. Click here. |
| Jon at work handing out information from Vegan Outreach |
| SOR Guest: FILMMAKER Karol Orzechowski Maximum Tolerated Dose is the first feature-length documentary by Decipher Films. The film charts the lives of both humans and non-humans who have experienced animal testing first-hand. With the hauntingly honest testimony of scientists and lab technicians who’s ethics demanded they choose a different path, and the simultaneously heartwarming and heartbreaking stories of animals who have seen both sides of the cage, MTD aims to re-invigorate the debate about animal testing by bringing these rarely-heard perspectives to the fore. MORE AT: http://maximumtolerateddose.org/ |

| EXPOSED! Cows, Hit Burned at Huge Dairy Farm. An investigation of a farm tied to the producer of Cabot cheese found that calves' heads were burned and that cows were electro-shocked in the face. Read more... |
| On March 22, men started clubbing and shooting seals in Canada's Gulf of St. Lawrence. Our Protect Seals team witnessed the slaughter of seals ranging from babies to adults. See the HSUS video: http://youtu.be/o2UiNxtPyM0 |